I found this amazing article in doctorhelps site . I'm 40 years old. My 13 years old daughter always complaint I look like her sister not her mother sometime she wants me to look like her mother too 😉 After reading this article , I'm thinking may be I know the reason. I been drinking 3 to 4 servings of green tea a day and 2-3 cups of black teas for many many years . My most favorite green tea for everyday use is Green Tea Sencha , for mango lover Green tea Mango is exceptionally fresh tasting tea. They are both smooth, sweet and not bitter like some other green teas . I rarely drink coffee. But I can not resist drinking holiday flavored coffee during holidays like ginger bread, pumpkin spice ;).Drinking Coffee in moderation is good but I prefer tea as I grew up drinking tea only.
The original article , "Best anti-aging benefit of the antioxidants in green tea is that they can effectively combat the free radicals damaging the neurotransmitter cells in the brain. This allows for the prevention of nervous system diseases associated with aging, such as Alzheimer and Parkinson's disease. One study has shown that regular consumption of beverages containing caffeine, such as green tea, can provide for the reduction of the risk of Parkinson's disease by 80%.
There is strong scientific evidence that the green tea antioxidants are effective for cancer prevention. The people who consume this product are less anywhere between 30% and 50% less likely to suffer from diabetes. They can also reduce the risk of liver damage and conditions such as liver cirrhosis.
By consuming green tea, you will remain beautiful as well. The powerful antioxidants prevent the damage of skin cells by the harmful rays of the sun and by aging. In turn, your skin will be more elastic, smoother, softer and more radiant."
More details , Source : http://doctorhelps.com/articles/7/efcfhedfedfecfheacdef/
Drink Tea and Stay healthy !